منابع مشابه
Effective exercises for targeting the gluteus medius.
CLINICAL SCENARIO The gluteus medius (GM) is thought to play an important role in stabilizing the pelvis and controlling femoral adduction and internal rotation during functional activity. GM weakness, resulting in decreased stabilization and control, has been suggested to be related to lower extremity dysfunction and injury. Many clinicians focus on strengthening the GM to improve lower extrem...
متن کاملMuscle Activity of the Gluteus Medius at Different Gait Speeds
[Purpose] The present study aimed to determine the changes in the muscle activities of the gluteus medius, latissimus dorsi, and gluteus maximus at different gait speeds, to collect basic data for the study of the gluteus medius. [Subjects and Methods] The subjects were 18 young and healthy male adults whose mean age, height, and weight were 26.4 years, 173.37 cm, and 72.5 kg, respectively. Ele...
متن کاملStrengthening the Gluteus Medius Using Various Bodyweight and Resistance Exercises
THE GLUTEUS MEDIUS (Gmed) IS AN IMPORTANT MUSCLE AND, IF WEAK, CAN CAUSE KNEE, HIP, OR LOWER-BACK PATHOLOGIES. THIS ARTICLE REVIEWS METHODS OF Gmed STRENGTH ASSESSMENT, PROVIDES EXERCISES THAT TARGET THE Gmed BASED ON ELECTROMYOGRAPHY, PRESENTS HOW TO IMPLEMENT Gmed STRENGTHENING IN HEAVY RESISTANCE TRAINING PROGRAMS, AND EXPLAINS THE IMPORTANCE OF INCLUDING THESE EXERCISES IN THESE PROGRAMS.
متن کاملMuscle Volume Recovery of the Gluteus Maximus, Gluteus Medius, and Thigh Muscles after Hip Arthropasty
It has been reported that atrophy of the muscles around the hip and thigh occurs in patients with hip osteoarthritis (OA) (Arokoski 2002, Suetta 2007, Rasch 2007). Total hip arthroplasty (THA) reduces pain with a resulting increase in the quality of life (QOL) and activity levels. The muscular strength of the hip and thigh also recovers. However, there have been few reports (Adolphson 1993, Ras...
متن کاملA literature review of studies evaluating gluteus maximus and gluteus medius activation during rehabilitation exercises.
Recently, clinicians have focused much attention on the importance of hip strength for the rehabilitation of not only patients with low back pain but also lower extremity pathology. Properly designing a rehabilitation program for the gluteal muscles requires careful consideration of biomechanical principles, such as length of the external moment arm, gravity, and subject positioning. Understand...
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ژورنال
عنوان ژورنال: Orthopedics & Traumatology
سال: 1996
ISSN: 1349-4333,0037-1033
DOI: 10.5035/nishiseisai.45.748